{"id":104,"date":"2019-02-05T05:30:24","date_gmt":"2019-02-05T05:30:24","guid":{"rendered":"https:\/\/www.sachsefamilydentistry.com\/blog\/?p=104"},"modified":"2019-03-10T05:30:50","modified_gmt":"2019-03-10T05:30:50","slug":"popcorn-or-pudding-which-foods-to-avoid-while-wearing-braces-in-sachse","status":"publish","type":"post","link":"https:\/\/www.sachsefamilydentistry.com\/blog\/2019\/02\/05\/popcorn-or-pudding-which-foods-to-avoid-while-wearing-braces-in-sachse\/","title":{"rendered":"Popcorn or Pudding? Which Foods to Avoid While Wearing Braces in Sachse"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.sachsefamilydentistry.com\/blog\/wp-content\/uploads\/2019\/03\/AdobeStock_100362297__1551909362_62613-1.jpg\" alt=\"\" class=\"wp-image-105\" width=\"330\" height=\"218\" srcset=\"https:\/\/www.sachsefamilydentistry.com\/blog\/wp-content\/uploads\/2019\/03\/AdobeStock_100362297__1551909362_62613-1.jpg 800w, https:\/\/www.sachsefamilydentistry.com\/blog\/wp-content\/uploads\/2019\/03\/AdobeStock_100362297__1551909362_62613-1-300x199.jpg 300w, https:\/\/www.sachsefamilydentistry.com\/blog\/wp-content\/uploads\/2019\/03\/AdobeStock_100362297__1551909362_62613-1-768x510.jpg 768w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/figure><\/div>\n\n\n\n<p>If you\u2019ve recently joined the population of people who\nwear <a href=\"https:\/\/www.sachsefamilydentistry.com\/orthodontics.html\">braces\nin Sachse<\/a>, you may feel as if the new metal on your teeth will keep you\nfrom enjoying all of the delicious foods you crave. Fear not! By learning which\nfoods you should stay away from and which ones you can enjoy, you may just find\nyour braces coming off quicker than you thought! Read on to find out which foods\nreceive a thumbs down as well as a thumbs up from your dentist.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Just Say \u201cNo\u201d: Foods to Avoid While Wearing Braces<\/h2>\n\n\n\n<p>In order for you to obtain a natural, healthy smile that\nenables you to eat (and enjoy) nutrient-rich\nfoods, braces may be necessary to improve your oral health. If your dentist in\nSachse says it is time to start sporting some new hardware on your teeth, he or\nshe may suggest you avoid the following foods:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Popcorn<\/li><li>Nuts<\/li><li>Hard Candy or Cookies<\/li><li>Ice<\/li><li>Pretzels<\/li><li>Gum<\/li><\/ul>\n\n\n\n<p>While all of these may sound delicious, they can cause\nserious trouble when wearing braces. Whether it is sticky chocolate or buttery\npopcorn, these items can get stuck in your braces, making it difficult to\nremove. If these types of foods remain lodged, it can lead to severe pain and\npossible damage to the tooth area.<\/p>\n\n\n\n<p>Although the above items are big \u201cno-no\u2019s,\u201d you should know\nthat the following foods can be consumed if broken into smaller portions:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Bagels and other chewy breads<\/li><li>Crunchy fruits and vegetables such as apples or\ncarrots <\/li><li>Corn (if taken off the cob) and ribs (if removed\nfrom the bone)<\/li><\/ul>\n\n\n\n<p>Now that is something to get excited about, right?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Green Light: Foods to Embrace <\/h2>\n\n\n\n<p>It may seem like your food selection has become smaller, but\ndon\u2019t worry, there are still plenty of safe alternatives that will satisfy your\nsweet (or savory) tooth, and some are fairly healthy, too! There\u2019s no need to\nworry about having to dislodge these items. Rinsing your mouth with water will\neasily remove any food particles.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Yogurts and cheeses<\/li><li>Bananas, kiwis, and oranges (soft fruits)<\/li><li>Pudding, ice cream, and smoothies<\/li><li>Pasta and soft-cooked rice<\/li><li>Soft meats that are cooked (turkey, chicken,\nlunch meat)<\/li><li>Steamed vegetables<\/li><li>Seafood<\/li><li>Eggs<\/li><\/ul>\n\n\n\n<p>We don\u2019t know about you, but these items sound like pretty\ngood options! Ice cream? Yes, please!<\/p>\n\n\n\n<p>Maybe having braces doesn\u2019t sound quite so bad? Trust us, if\nyou stick to the safer food alternatives, you may just be on your way to a\nstraighter smile in no time.<\/p>\n\n\n\n<p><strong>About the Practice <\/strong><br>When you arrive at Sachse Family Dentistry, you can expect Dr. Travis Rottman and his team to provide honest and trustworthy care. Providing orthodontic treatment options for teens and adults, our team of experts will address any concerns and get you on your way to a healthy smile. If you have questions as to whether braces are right for you, contact us via the <a href=\"https:\/\/www.sachsefamilydentistry.com\/contact-us.html\">website<\/a> or call <strong>(972) 848-0073<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019ve recently joined the population of people who wear braces in Sachse, you may feel as if the new metal on your teeth will keep you from enjoying all of the delicious foods you crave. Fear not! By learning which foods you should stay away from and which ones you can enjoy, you may [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-104","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Braces in Sachse | Dentist in Sachse | Foods to Avoid<\/title>\n<meta name=\"description\" content=\"While wearing braces in Sachse, your dentist explains which foods are safe to eat, as well as which ones you should avoid.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sachsefamilydentistry.com\/blog\/2019\/02\/05\/popcorn-or-pudding-which-foods-to-avoid-while-wearing-braces-in-sachse\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Braces in Sachse | Dentist in Sachse | Foods to Avoid\" \/>\n<meta property=\"og:description\" content=\"While wearing braces in Sachse, your dentist explains which foods are safe to eat, as well as which ones you should avoid.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sachsefamilydentistry.com\/blog\/2019\/02\/05\/popcorn-or-pudding-which-foods-to-avoid-while-wearing-braces-in-sachse\/\" \/>\n<meta property=\"og:site_name\" content=\"Sachse Family Dentistry Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-05T05:30:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-10T05:30:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sachsefamilydentistry.com\/blog\/wp-content\/uploads\/2019\/03\/AdobeStock_100362297__1551909362_62613-1.jpg\" \/>\n<meta name=\"author\" content=\"sachsedentalteam\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sachsedentalteam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sachsefamilydentistry.com\\\/blog\\\/2019\\\/02\\\/05\\\/popcorn-or-pudding-which-foods-to-avoid-while-wearing-braces-in-sachse\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sachsefamilydentistry.com\\\/blog\\\/2019\\\/02\\\/05\\\/popcorn-or-pudding-which-foods-to-avoid-while-wearing-braces-in-sachse\\\/\"},\"author\":{\"name\":\"sachsedentalteam\",\"@id\":\"https:\\\/\\\/www.sachsefamilydentistry.com\\\/blog\\\/#\\\/schema\\\/person\\\/4d4c82601df446d6944ac402c34c2a6f\"},\"headline\":\"Popcorn or Pudding? 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